SANDRA ENCINAS
FOUNDER AND OWNER
All my life I knew I would create something of my own, that I would take the reins of my life and dedicate myself to helping others take their own reins as well.
INTUITIVE, PASSIONATE, FIGHTER AND WARRIOR
ADE
I have a degree in Business Administration and Management. These studies gave me the reins to undertake, create, organize and direct my life. With these concepts I can also help you to redirect yours.
INEF
Graduated in Physical Activity and Sport Sciences, complemented with specific training in athletics and level 2 and 3 in personal training in the United Kingdom.
BACHELOR’S DEGREE IN NUTRITION
Graduate in nutrition and dietetics and Postgraduate in clinical and anti-inflammatory nutrition. Specialist in anti-inflammatory diet and in the detection of intestinal permeability and low grade inflammation syndrome.
ADDITIONAL TRAINING
In mind and body activities such as Pilates, Yoga, Aerobics, Zumba, Aqua Gym and Body Pump, sports nutrition, healthy lifestyle, senior citizens and physical disabilities.
LIFESTYLE
I don’t believe in diets or gyms, I believe in you, in knowing you and helping you to be happy inside and out. If we are happy on the inside our body will be beautiful on the outside. Fill yourself with energy and the will to live! That’s what I want you to achieve.
OBSERVE
When we begin to observe our inner self we realize the importance of having a good diet and combining it with sport and body-mind work. Connect your head with your body.
ORIENT
Many times we move without sense or control, and this way we will never achieve our goals. The first thing you must do is to love and take care of yourself.
TOGETHER
With my help you will get everything else, many times to achieve physical changes we need psychic changes and thus combine the best of lifestyles. Your own lifestyle.
CREA
Every body is different and every mind is different. I offer you to learn how to create your own and achieve your happiness. I don’t believe in diets or gym routines, I want to get to know you and help you achieve your own body.
MICHEL BELMONT
One can only live well when there is joy and enjoyment
WARRIOR, MOTIVATOR, CHEERFUL AND EMPATHETIC
ORIGINS
I was born in Brazil, but I have been in Spain since I was a child.
PASSION
Training is my passion and I enjoy transmitting this feeling every day to the people around me.
WHAT AM I?
Personal trainer and instructor of directed activities specialized in military training with Crossfit techniques. I will be in charge of the Boxing and Cross Feel classes. I am also here for anyone who wants to train with a sports lover.
LIFESTYLE
I came to Feel Your Fit with the goal of introducing strength training as part of every session. I believe that the body only progresses when we know how to push it to its limits. I like to control the technique a lot and make people see that a strong body is synonymous with a healthy body.